Featured review

Featured review
5 5 5 5 5
Newport News, VA
Dec 29, 2019

I started my review and it got sent in too soon.  

Despite the system error, I was allowed to participate in trapeze yoga.  The instructor was wonderful and I enjoyed class.  But, I can't schedule. a follow up appointment without paying.  Now, I have to go back to try to fix this error.  Talk about stress.  I'm positive we can work through this.

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Stephen
RYT 200
After playing soccer for nearly 18 years, I needed something to keep me active upon graduating college. Inspired by some calisthenics athletes I stumbled upon online, I began my own calisthenics-style workout routine which was eventually a segue into an occasional yoga practice. Yoga helped keep my body loose while building strength from this newfound passion of calisthenics. My practice began with an online video I would use a couple times a week, but when I noticed mental changes occurring, I needed more.

I decided to join Tribal Yoga for further guidance and began practicing every chance I had. My lower back pain became non-existent, my proprioception was improving, and as cliché as it might sound, staying present and “living in the moment” was becoming easier (just to name a few of the endless benefits). After seeing all the changes happening, I then decided to further my practice and deepen my understanding by taking the 200 RYT training through Tribal.

Yoga has been a holistic approach to my health that addresses both body and mind. It is my goal to share these benefits by creating a class that will be challenging enough to keep the students’ focus in the present, while leaving them with a feeling of tranquility at the end of each practice.


Thursday
6:00
 
7:00
AM Tribe 1 Early Morning **PreRegistration Required

See other staff members


Featured review

Featured review
5 5 5 5 5
Newport News, VA
Dec 29, 2019

I started my review and it got sent in too soon.  

Despite the system error, I was allowed to participate in trapeze yoga.  The instructor was wonderful and I enjoyed class.  But, I can't schedule. a follow up appointment without paying.  Now, I have to go back to try to fix this error.  Talk about stress.  I'm positive we can work through this.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15pm - 8:15pm
4:15pm - 8pm
5:15pm - 8:15pm
4:15pm - 8pm
5:30pm - 6:45pm
9:15am - 12:15pm
10:30am - 12:45pm
* Holiday Schedules Vary - Please contact us for more info