Featured review

Featured review
5 5 5 5 5
Newport News
Nov 5, 2019

Clean, friendly atmosphere.  Alice greeted me when I entered, answered all my questions and did exactly what I needed to accomplish.

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Charley

Like many others, I began yoga for the physical benefits. After a car accident in 2010, I started yoga at a nearby gym to help build strength, flexibility, and manage back pain. I fell in love with the dynamic movements the body was capable of. As I continued a steady practice and branched out to yoga studios, I found even more benefits in the mental and spiritual elements of yoga. I completed yoga teacher training in Raleigh, NC in 2016. I have taught all levels of students from their first class to those with years of experience. I strive to make everyone feel comfortable and adapt yoga to fit each individual person. I love yoga because it is different for everyone, and I learn just as much from my students as I do from other teachers. I will always be a student first, and a teacher second.


Tuesday
4:30
 
5:30
PM Tribe 1 (Beginner Friendly)
5:45
 
6:45
PM Tribe 1 (Beginner Friendly)
5:45
 
6:45
PM Slow Flow (Beginner Friendly)
7:00
 
8:00
PM Tribe 1: Heated
Wednesday
5:45
 
6:45
PM Tribe 1 (Beginner Friendly)
Thursday
5:45
 
6:45
PM Tribe 1 (Beginner Friendly)
Saturday
9:45
 
10:45
AM Tribe 1 (Beginner Friendly)
Sunday
11:00
 
12:00
PM Tribe 1 (Beginner Friendly)

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Featured review

Featured review
5 5 5 5 5
Newport News
Nov 5, 2019

Clean, friendly atmosphere.  Alice greeted me when I entered, answered all my questions and did exactly what I needed to accomplish.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15pm - 8:15pm
4:15pm - 8pm
5:15pm - 8:15pm
4:15pm - 8pm
5:30pm - 6:45pm
9:15am - 12:15pm
10:30am - 12:45pm
* Holiday Schedules Vary - Please contact us for more info