I began taking private pilates sessions about 3 years ago because I was suffering from back pain and I wanted to get into better shape. After a few months of regular practice I was completely addicted. Strengthening my core and improving my posture helped reduce my pain but after a while I began to notice that it was actually improving every area of my life. I trained for over a year with BASI pilates in Herndon, VA and I am fully equipped to work with any person, at any fitness level, in mat pilates and apparatus work. I am very excited to share my passion for pilates with the entire Harrisonburg community!