Featured review

Featured review
5 5 5 5 5
Bridgewater, VA
Mar 31, 2021

I especially enjoy the morning Yoga and Meditation classes with Suzanne.  These classes are a great way to wake up my body, relieve muscle stiffness, center my mind and generally ease into the day.  Suzanne is a superb communicator and I appreciate how she talks us through whatever we are working on each day.  I also appreciate her attention to basic posture that has helped me become more aware of and improve my own posture.

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Brienne
is a professor at the University of Wisconsin and teaches yoga, meditation, and stress reduction classes in the health education and kinesiology department. She has been teaching yoga since 1995 and is a 500+hour registered yoga teacher with training under the honorable Patabhi Jois, his son Manju Jois, B.K.S. Iyengar, David Swenson, Sharon Moon, Leslie Lytle, Ph.D., Judith Lasater, Ph.D., Baron Baptiste, Seane Corn, and Christina Sell. In past lives, she was a geopolitics editor and a chronic disease epidemiologist. Now she devotes her time to her family, rescue LabraDane, teaching 3 yoga classes a day, and trying to top her reading record of 78 books last year.

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Featured review

Featured review
5 5 5 5 5
Bridgewater, VA
Mar 31, 2021

I especially enjoy the morning Yoga and Meditation classes with Suzanne.  These classes are a great way to wake up my body, relieve muscle stiffness, center my mind and generally ease into the day.  Suzanne is a superb communicator and I appreciate how she talks us through whatever we are working on each day.  I also appreciate her attention to basic posture that has helped me become more aware of and improve my own posture.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.