Featured review

Featured review
5 5 5 5 5
Harrisonburg, VA
May 24, 2021

Erich led a beautiful class with a pretty perfect balance of intensity and stillness/focus. The outside rooftop patio was dreamy in the early evening with a warm breeze. No better way to start my wkend! And Erich’s use of the accordian for beginning and ending class is spot on. Our Ommms sounded so deep and relaxing :). Will definitely come back for this class!

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Shane
Shane is an accomplished and motivated movement professional in the field of dance and somatic studies. He has been a Professor of Dance for over 30 years. After many years of individual mat practice, he recently obtained his Yoga Teachers Training 200 hour registry at The Center School of Yoga.

Shane has been practicing structured mindfulness meditation for over 30 years. He is passionate about the physical, emotional and spiritual health of his students. Respected as a caring and thoughtful educator, Shane strives to develop and enhance his teaching to deepen his holistic somatic movement practice so that he may better serve his classes.

Thursday
9:00
 
10:00
AM Online Class: Yoga for Strength & Stability

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Featured review

Featured review
5 5 5 5 5
Harrisonburg, VA
May 24, 2021

Erich led a beautiful class with a pretty perfect balance of intensity and stillness/focus. The outside rooftop patio was dreamy in the early evening with a warm breeze. No better way to start my wkend! And Erich’s use of the accordian for beginning and ending class is spot on. Our Ommms sounded so deep and relaxing :). Will definitely come back for this class!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.