I have always loved yoga but find it more difficult to perform certain poses as aging occurs. I have taken Debbie's chair yoga classes several times and find it fits me perfectly! I am able to perform all of the poses and feel refreshed afterwards. My body does not hurt and Debbie carefully and clearly explains each pose. She is an excellent teacher and has allowed me to continue my practice without fear of damaging any muscles or feeling soreness afterwards.
Jill was introduced to yoga over 20 years ago when her
roommates suggested it would be grounding for her during a
transitional time. For years she had an intermittent relationship
with yoga, but she always knew she felt better with regular
practice especially after suffering a fall that left her with back
and hip pain. Her understanding and appreciation of yoga deepened
when she started attending classes with Suzanne at the Center in
2010. Through continued practice, she has experienced increased
physical and emotional health.
Jill enjoys hatha yoga and vinyasa flow. She wishes to inspire others to connect movement with breath in order to still the mind, find balance, know the wise self and the body. She believes that yoga is for everybody. Jill completed her YTT-200 hour training under the direction of Suzanne McCahill Perrine at The Center in 2018-2019.
Jill enjoys hiking, gardening, writing, books, exploring new things, and meeting new people.
