Featured review

Featured review
5 5 5 5 5
Harrisonburg, VA
May 24, 2021

Erich led a beautiful class with a pretty perfect balance of intensity and stillness/focus. The outside rooftop patio was dreamy in the early evening with a warm breeze. No better way to start my wkend! And Erich’s use of the accordian for beginning and ending class is spot on. Our Ommms sounded so deep and relaxing :). Will definitely come back for this class!

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Suzanne
Suzanne McCahill Perrine, BA, E-RYT 500, began teaching Yoga in 2005 after over 10 years of teaching ballet and Pilates. Inspired to connect to others in her community and spread the joy and healing potential of yoga, she opened The Center, Harrisonburg’s first dedicated yoga and Pilates studio. After two years of study in the Anusara Yoga tradition with teachers, John Friend, Desiree Rumbaugh, Christina Sell, Elena Browner, Suzie Hurley, Amy Ippoliti, and Douglas Brooks, Suzanne felt a strong desire to encourage her students to have fun, relax, and enjoy the splendid journey that yoga offers them both on their mats and in their lives.

Her teachings fuse inspirations received from every-day life, poetry, poignant articles, or current events with a solid bio-mechanical awareness and therapeutic alignment-based asana. This combination helps students to get in touch with their bodies, replacing discomfort and fear with awareness and love, and elevates their appreciation for their bodies and the full spectrum life’s offerings. Her classes can be uplifting, humorous, and playful, or meditative, internally focused, and subtle. Suzanne is also a registered Thai Yoga Bodyworks teacher and delights in helping others through the powers of touch. She continues to find more joy in her life since discovering Yoga and meditation and sharing it with others. She is also eternally grateful to her husband, children, family, and teachers who have helped to pave this incredibly beautiful path and open doors she never even knew were closed before her yoga practice.


Monday
9:00
 
10:15
AM In Person: Yoga & Meditation
9:00
 
10:15
AM Online Class: Yoga and Meditation
12:00
 
1:00
PM In Person Core Centered Yoga
12:00
 
1:00
PM Online Class: Core Centered Yoga
7:00
 
8:30
PM Align & Design
Tuesday
12:00
 
1:15
PM Embodied Vitality
Wednesday
5:45
 
6:45
PM Online Class: Yoga and Meditation
5:45
 
6:45
PM In Person: Yoga & Meditation
Thursday
7:30
 
8:30
AM In Person: Yoga & Meditation
7:30
 
8:30
AM Online Class: Yoga and Meditation

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Featured review

Featured review
5 5 5 5 5
Harrisonburg, VA
May 24, 2021

Erich led a beautiful class with a pretty perfect balance of intensity and stillness/focus. The outside rooftop patio was dreamy in the early evening with a warm breeze. No better way to start my wkend! And Erich’s use of the accordian for beginning and ending class is spot on. Our Ommms sounded so deep and relaxing :). Will definitely come back for this class!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.