Align and Flow class with Vivian was wonderful because of Vivian! I have been working with Vivian for about 2 years and my yoga practice has improved 100%. Highly recommend the beautiful Center as well as Vivian.
After retiring in 2015 from 35 years of practicing dentistry, Bill knew he needed a new workout routine to help restore his worn out back. With the encouragement of friends, he started taking yoga classes at The Center with the modest goal of being able to touch his toes again. The progress was slow and not always steady, but with persistence he started noticing the positive changes in his body. To more fully explore the benefits of yoga, he completed The Center School of Yoga 200-hour teacher training course. Now, he hopes to share some of the practices that have helped him on his journey to better health and also to support the fellow seekers in the yoga community at The Center.
Besides yoga Bill enjoys hiking, camping, and playing bluegrass music with his wife Lucy and friends.