Featured review

Featured review
Bridgewater, VA
Aug 16, 2022

What can I say....yet another amazing session of valuable information that changes my life routines.  Each session arms me with information that assists healthy change within my life.  I find the good practice reinforced that I do & discover what I could do differently.   So helpful.  Have always had some kind of movement incorporated in my day & find how helpful it is in combating depression.  Along with rest and digesting HOW I experience my world it can make all the difference.   I'm living in gratitude.   Thank you


Featured review

Featured review
Bridgewater, VA
Aug 16, 2022

What can I say....yet another amazing session of valuable information that changes my life routines.  Each session arms me with information that assists healthy change within my life.  I find the good practice reinforced that I do & discover what I could do differently.   So helpful.  Have always had some kind of movement incorporated in my day & find how helpful it is in combating depression.  Along with rest and digesting HOW I experience my world it can make all the difference.   I'm living in gratitude.   Thank you

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.