Align and Flow class with Vivian was wonderful because of Vivian! I have been working with Vivian for about 2 years and my yoga practice has improved 100%. Highly recommend the beautiful Center as well as Vivian.
Rachel is also a certified health coach and is currently pursuing her fitness nutrition specialist certification. When she's not on her mat or meal prepping, she can usually be found on one of many outdoor adventures, whether it’s walking her dogs, hiking, camping, or kayaking.
She loves running and has completed a handful of half and full marathons as well as a couple of 50k's. She considers her yoga practice an essential part of her running regimen and credits it with improving her recovery times and allowing her to explore and expand her limits.