Align and Flow class with Vivian was wonderful because of Vivian! I have been working with Vivian for about 2 years and my yoga practice has improved 100%. Highly recommend the beautiful Center as well as Vivian.
Jared Featherstone is a certified meditation teacher through the Center for Koru Mindfulness. He has been a meditation practitioner for over 20 years and a teacher of meditation for 9 years. As a university professor, he has published scholarship on the connection between reflective writing and mindfulness meditation, and authored two forthcoming book chapters on the subject. His guided meditations can be found on Insight Timer, Soundcloud, and Youtube.