I have always loved yoga but find it more difficult to perform certain poses as aging occurs. I have taken Debbie's chair yoga classes several times and find it fits me perfectly! I am able to perform all of the poses and feel refreshed afterwards. My body does not hurt and Debbie carefully and clearly explains each pose. She is an excellent teacher and has allowed me to continue my practice without fear of damaging any muscles or feeling soreness afterwards.
Tilak’s love and fascination with yoga has led him to study
with many teachers throughout the U.S. and India, and he continues
to be amazed by its power to heal and transform the lives and
hearts of those who practice it. His unique teaching style is
intuitive, creative, soulful, and influenced most by his work with
Yoga Master Sri Swami Satchidananda, teachers Erich Schiffmann,
Angela Farer & Victor van Kooten, Sufi Master Asha Greer, and
healer Michael Fraser. He holds degrees in Religious Studies,
Literature & Religion, and has studied Sanskrit at the American
Sanskrit Institute with Vyaas Houston and the Uni1versity of
Virginia. In 2005, he released his acclaimed DVD, Yoga: Altar of
the Heart, and is also the author of the Online Sanskrit
Pronunciation Guide and co-founder of the popular yoga website
iHanuman.com.
Tilak's website: http://www.tilakpyle.com/schedule/
