The seven week Chakra series with Rachel was so good. The combination of yoga, handouts, questions, reviews and information was perfect for each class. Enjoyed it!
After being introduced to Yoga in 2004, the passion she felt for the art and science of Yoga led her to the Charlottesville Yoga School where she completed their 200-hour teacher training program in 2010. She believes that anyone can practice yoga regardless of ability, age or flexibility. Her classes include a blend of alignment based techniques and flow. She continues to further her yoga studies through personal practice and by attending workshops and trainings. She loves to experience different styles of yoga and infuses this enthusiasm into her practice and teaching.