Featured review

Featured review
Bridgewater, VA
Sep 27, 2022

Brought me to tears! This journey is exactly what I need to move forward.   I feel honored to be amongst these women.   I will learn so much from them.
Thank you Suzanne for leading our way.

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Ally

Ally Henchy is our newest power yoga instructor. In 2020, she completed her 200-hour yoga teacher training in DC with an emphasis on Baptiste power yoga and taught classes regularly at Down Dog Yoga in Georgetown and Herndon until she moved to Harrisonburg recently. Ally and her husband, Michael, moved to Harrisonburg in 2021, and both work for the JMU Athletic Department. While he's almost 7 feet tall, Michael will occasionally participate in Ally's classes as well! They have a golden retriever mix named Scout and enjoy hiking with her in the Shenandoah National Park. 


Monday
7:00
 
8:00
PM In Person: Power Yoga

See other staff members


Featured review

Featured review
Bridgewater, VA
Sep 27, 2022

Brought me to tears! This journey is exactly what I need to move forward.   I feel honored to be amongst these women.   I will learn so much from them.
Thank you Suzanne for leading our way.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
Open9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.