Featured review

Featured review
Winchester, VA
Nov 11, 2022

Debbie is always very thorough at explaining poses and how to make adjustments. I appreciate her welcoming spirit and positivity.

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Betty

Betty is a Virginia native who finally committed to yoga in her early twenties after several flirtations. She needed something to help manage the stress of running an elementary school classroom. Betty is still teaching elementary school and still strengthening her yoga practice. In May of 2022 she completed a 200-hour yoga teacher training through The Center Yoga Studio. This experience inspired her to complete an additional 300-hour yoga teacher training with Indra Yoga Institute. Find her on instagram: @progresstothepeople 


Sunday
9:00
 
10:00
AM Online Class: Sunday Slow Flow
9:00
 
10:00
AM In Person: Sunday Slow Flow Yoga

See other staff members


Featured review

Featured review
Winchester, VA
Nov 11, 2022

Debbie is always very thorough at explaining poses and how to make adjustments. I appreciate her welcoming spirit and positivity.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
Open
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.