Debbie is always very thorough at explaining poses and how to make adjustments. I appreciate her welcoming spirit and positivity.
Betty is a Virginia native who finally committed to yoga in her early twenties after several flirtations. She needed something to help manage the stress of running an elementary school classroom. Betty is still teaching elementary school and still strengthening her yoga practice. In May of 2022 she completed a 200-hour yoga teacher training through The Center Yoga Studio. This experience inspired her to complete an additional 300-hour yoga teacher training with Indra Yoga Institute. Find her on instagram: @progresstothepeople