Go Yoga Ltd

My 3rd session back in the studio- todays with Sophie. Its so great to be back in the space with people! (even if I was prone to dropping the odd mirthful comment!) The COVID measures are well attended to, lots of distance between people and amply hygiene stuff so it feels very safe. The class was a really good stretch and work-out and even in 3 short sessions I can tell the difference its making to my general movement.

Fabulous class!

So lovely to be back in the studio. Felt very safe with a clear system for participating. And as always, a beautiful class with Pax.

great class..... as always x

challenging but ultimately restful..... Namaste

Was THRILLED to be back in the GoYoga studio at Hornbeam yesterday morning with Sophie!  Was just wonderful to be back in the calm, clear, welcoming space of the studio (which has more space as no props or mats available any more, clear floor markings to adhere to social distancing, windows wide open to the fresh air) hearing another's ujai breath of others, be guided irl.  & the coffee afterwards was the cherry on top.  Thanks & see you again soon!  Rx

Sorry I left just before the end - my battery died! Great class as usual.

Chill and Breathe: Guided Meditation with Martin is an excellent class,  I join the Sunday afternoon class and it is a wonderful way to lead in to the end of the weekend and the start of the week.  Martin is a great teacher and the relaxation and reflection achieved is very beneficial.

Really enjoyed Tom tonight with Martin. My lower back is still in some pain from overdoing things and this stretching session really made a difference. Martin was particularly good at talking through breathing tonight and I was able to relax properly.

I did a Zoom class with Alex this morning  and feel ready to tackle the weekend ahead now!   A good amount of stretching and warming up, onto more challenging but enjoyable yoga and finished off with some great relaxation.  Very good clear instruction.
Thank you x

Great guided meditation tonight as always with Martin feel so relaxed now.