Donna's Brewing Storm class is the perfect blend of challenge and calm. I found myself diving deeper into familiar poses and felt completely at ease with Donna's soft and directive cues. I always enjoy her classes!
Marybeth introduced herself to yoga over seven years ago, and immediately fell in love with the practice. In 2015, a friend recommended her to try Nourishing Storm Yoga Studio and Cafe and she never looked back!! Looking for answers and guidance through self study, as Marybeth firmly believes yoga is science of the mind, she enrolled in Nourishing Storms 200 hour YTT in 2019 and received her certificate as a professional yoga instructor. Marybeth’s passion is to be an instrument in her community by teaching and promoting spirituality, self empowerment, self love, self acceptance and self forgiveness, as she believe love starts within yourself first and foremost. For the last seven years, Marybeth has donated her time as a support group facilitator at a local non profit domestic violence agency and has learned to heal herself through helping others.