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Theresa Hencek

Theresa Hencek

Nourishing Storm Yoga Studio

Nourishing Storm Yoga Studio

Theresa began her Yoga journey in college as a way to manage stress and improveflexibility. She immediately fell in love with the physical practice of Yoga and began to surpriseherself at the postures that she was able to achieve. But after attending classes for a fewweeks, she also discovered that through the physical practice of Yoga, she was able to createpeace within her mind. It was then that she decided that Yoga was a practice she could notlive without.Theresa was introduced to Nourishing Storm in August of 2021. Soon after, sheenrolled in the 200 Hour Yoga Teacher Training Program, and graduated in March of 2022. Thisprogram helped Theresa realize her passion for teaching, and she can’t wait to share this withher students!As an artist, Theresa loves that Yoga has given her a new creative outlet where she canexpress herself through movement. Yoga is also a source of inspiration in Theresa’s artwork.

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