Featured review

Featured review
5 5 5 5 5
Los Angeles, CA
Oct 6, 2015

It was my very first yoga class ever! And I really appreciate it.
The Instructor was not only very welcoming but very attentive and making sure that everyone was understanding the posture.
It was a soft atmosphere but also a very intense class. You can feel all your body shaking during the posture! At least that was my experience. ;-) I'll come back very soon.

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Beginning Yoga • $1.00

Benefits of Yoga:
The benefits of yoga are far ranging and plentiful. Following is just some of the things that yoga can help you with:
• increased flexibility
• increased strength and vitality
• strengthening of the immune system
• improving of circulatory system
• stimulating of endocrine system
• stretching and toning of muscles
• weight loss
• balance
• management of chronic health conditions such as asthma, carpal tunnel syndrome, depression, back pain, osteoarthritis and osteoporosis
• improved concentration and focus
• reduction of stress and anxiety
• encourages the connection of our physical, mental and spiritual selves

This class is also offered:
Tuesday, September 28th
12:00 - 1:00pm Instructor
Sunday, October 3th
5:00 - 6:30pm Instructor

Featured review

Featured review
5 5 5 5 5
Los Angeles, CA
Oct 6, 2015

It was my very first yoga class ever! And I really appreciate it.
The Instructor was not only very welcoming but very attentive and making sure that everyone was understanding the posture.
It was a soft atmosphere but also a very intense class. You can feel all your body shaking during the posture! At least that was my experience. ;-) I'll come back very soon.

Business Hours *

Yoga Studio HOURS*

Monday
12:00 pm - 9:00 pm
Tuesday
10:00 am - 9:00 pm
Wednesday
12:00 pm - 9:30 pm
Thursday
12:00 pm - 9:00 pm
Friday
12:00 pm - 9:00 pm
Saturday
10:00 am - 2:00 pm
Sunday
4:00 pm - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.