I went to my first class Saturday and it was such a great experience. The first thing I noticed was how clean the facility was. I was given a quick tour and then was shown the main studio. For people who are more timid about the hot part of hot yoga don’t be scared! I did sweat but it
wasn’t a suffocating heat and honestly it just felt so good to
feel the warmth and then towards the end of class get a cool towel over your eyes! The moves were easier than I expected I would be able to do, which I had anxiety about but it was great! I enjoyed the low lit relaxing environment. I can’t wait to go this upcoming weekend. Also, as someone who shares custody of their kids the fact they have weekend classes really helps me out!