Featured review

Featured review
5 5 5 5 5
White House, TN
Jun 17, 2020

Today was my first class at My Hot Yoga. I have attended classes at many studios in my time as a yogi. I thoroughly enjoyed the clean and inviting atmosphere. Today’s class was the community class and it was wonderful. April did a fantastic job leading class and helping us through a flow. I cannot wait to come back and find my zen again soon!

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Eileen Rose
Yoga has been a part of my life for over 30 years. From early tentative classes in my home town of Boston, Massachusetts, through my continued practice in the UK, where I lived from 1990 - 2002. I brought my practice with me to Nashville, TN in 2008 where I finally realized my dream of becoming a yoga instructor. Through all my travels and adventures as a professional musician and singer/songwriter, yoga has been there for me. It has helped me stay grounded and flexible, grow stronger and more focused with every passing year. Yoga has kept me brave, both on and off my mat. I earned my 200-hour RYT Certification in 2018 at the highly respected Radiant Core Yoga School. In December 2019, I proudly earned my advanced, 300-hour RYT Certificate from Radiant Core to become a 500 RYT registered with Yoga Alliance. I began teaching professionally the day I was certified and haven’t stopped since. I will always consider myself a student of the practice and be forever grateful for the knowledge and wisdom my teachers have shared.

In my classes, I combine a spirit of playfulness with a firm focus on breath, alignment, functional movement, and smooth-flowing transitions, followed by a deep, dreamy, savasana.

 

 

 

 


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Featured review

Featured review
5 5 5 5 5
White House, TN
Jun 17, 2020

Today was my first class at My Hot Yoga. I have attended classes at many studios in my time as a yogi. I thoroughly enjoyed the clean and inviting atmosphere. Today’s class was the community class and it was wonderful. April did a fantastic job leading class and helping us through a flow. I cannot wait to come back and find my zen again soon!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.