This was the first yoga class I’ve been to ever. It was such a great experience. The whole atmosphere is so calming and comfortable. The class was somewhat intense, but yet easy to follow as a beginner. I would recommend this class to just about anyone, regardless of skill, balance, or flexibility. There really is no judgment there. I would definitely return for another class. The staff was so welcoming and friendly. I really had no idea what to expect going into it, but they explained it so well and we’re just so easy going. I’d definitely recommend going!