This was the first yoga class I’ve been to ever. It was such a great experience. The whole atmosphere is so calming and comfortable. The class was somewhat intense, but yet easy to follow as a beginner. I would recommend this class to just about anyone, regardless of skill, balance, or flexibility. There really is no judgment there. I would definitely return for another class. The staff was so welcoming and friendly. I really had no idea what to expect going into it, but they explained it so well and we’re just so easy going. I’d definitely recommend going!
Janet discovered yoga and began practicing at Sumner County YMCA and quickly realized a passion for the practice. Shortly after discovering a deep love for hot yoga, then enrolled into a teacher training program and completed her 200-hour Yoga Alliance certified teacher training. TTeaching since 2017, Janet enjoys guiding Hot 26/Fusion and Yoga Sculpt.
“In my class, I love to combine a spirit of playfulness, creative sequencing as well as a challenge.”
Janet is active in our community and lives in Gallatin
with her husband. One of the lights in her life are her