I had been to this studio in the past a few times and loved it. My friend and I recently came to the studio to check it out again. She had not been in a long time and I was way overdue for a hot yoga sesh! And boy did we feel amazing when we left there! This particular class is one where you are on your back the entire time. I got stretched out and places I did not even know existed. I feel amazing today and so does my friend! Our instructor was the owner and she was absolutely amazing! So sweet and so welcoming... she did not make us feel intimidated at all! We will definitely be back soon!!
Janet discovered yoga and began practicing at Sumner County YMCA and quickly realized a passion for the practice. Shortly after discovering a deep love for hot yoga, then enrolled into a teacher training program and completed her 200-hour Yoga Alliance certified teacher training. TTeaching since 2017, Janet enjoys guiding Hot 26/Fusion and Yoga Sculpt.
“In my class, I love to combine a spirit of playfulness, creative sequencing as well as a challenge.”
Janet is active in our community and lives in Gallatin
with her husband. One of the lights in her life are her