Featured review

Featured review
5 5 5 5 5
Cottontown, TN
Aug 9, 2020

I attended the Sunday afternoon Slow ad Sweaty class, led by Rommie. This was the second class I attended at the studio, and the first one led by Rommie. I was most eager to practice yoga under Rommie’s direction because 8 had heard so many great things about her teaching. I was not disappointed! Rommie led a very intentional practice. The pacing was on point, and directions were clear. We enjoyed a 30-minute guided meditation at the end of our practice. That was so relaxing!

In addition to experiencing a great yoga session, I got to experience a spa-like studio. Such a beautiful space that is all about yoga. There is no mistaking this place for a gym that also offers yoga classes. This space is fully dedicated to yoga. A rare find!
Thanks, Rommie. I’ll be back!

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Elyse

I believe helping people to make their lives better is one of the reasons for life.  

Yoga helps me feel energized, fit and amazing both inside and out. Its a way for me to relax, unwind, and find ease even when things are a little chaotic. Honestly, before I did Yoga Teacher Training, I thought yoga was a good whole body workout. But I learned it is so much more. As a yoga teacher, I want my students to experience happiness and a level of accomplishment so that when they roll up their mat, so they can feel that sense of fulfillment that keeps me coming back to my mat.

My favorite pose is Balancing Half Moon, Ardha Chandrasana.


Tuesday
6:00
 
7:00
PM Hot Vinyasa Flow 60
Thursday
6:00
 
7:00
PM Hot Vinyasa Flow 60

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Featured review

Featured review
5 5 5 5 5
Cottontown, TN
Aug 9, 2020

I attended the Sunday afternoon Slow ad Sweaty class, led by Rommie. This was the second class I attended at the studio, and the first one led by Rommie. I was most eager to practice yoga under Rommie’s direction because 8 had heard so many great things about her teaching. I was not disappointed! Rommie led a very intentional practice. The pacing was on point, and directions were clear. We enjoyed a 30-minute guided meditation at the end of our practice. That was so relaxing!

In addition to experiencing a great yoga session, I got to experience a spa-like studio. Such a beautiful space that is all about yoga. There is no mistaking this place for a gym that also offers yoga classes. This space is fully dedicated to yoga. A rare find!
Thanks, Rommie. I’ll be back!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Open9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.