Featured review

Featured review
5 5 5 5 5
Hendersonville
Aug 9, 2019

I originally joined My Hot Yoga Place when they opened, and at the time my husband and I were training for and running half marathons. We originally started to help us stretch and recover from our runs, but it soon became more to us than that. As with many of us, workout patterns and goals change and we ended up trying out other gyms/regimens. I think I always knew I would get back to yoga and that time came this past year when they added the 6 AM Yoga Express Class. The instructors, classmates, kick-butt workouts, music, friendships, and fun make this the best way to start the day. And even though I am partial to the 6 AM, I know every practice at MHYP is like this. If you are considering joining a studio, come try it out. You will be so glad you did!

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Rommy

I want students to leave their mats feeling good in their skin, rested in their mind and confident that they can meet the challenges life gives them, physically and mentally. When a student practices with me they come away with the ability to experience both strength and suppleness in their body and mind.
 
Rommy discovered yoga after years of being a gym rat and training in everything from fitness competitions, bodybuilding to race walking. The first time she walked out of a hot yoga practice she knew it was right for her. When Rommy was first asked to take teacher training she thought it was out of the realm of possibility for her, then her teacher said, ‘If you want it, you can make it happen.’ With over 100...


Monday
6:00
 
6:45
AM YOGA EXPRESS 6AM
Tuesday
6:00
 
7:00
PM Hot Vinyasa Flow 60
Wednesday
6:00
 
6:45
AM YOGA EXPRESS 6AM
9:00
 
10:15
AM Hot Core Flow 60
6:00
 
7:00
PM Hot Vinyasa Flow 60
Friday
6:00
 
6:45
AM YOGA EXPRESS 6AM
8:30
 
7:30
PM Yoga Teacher Training - 200 Hour Yoga Alliance
6:00
 
7:00
PM TGIF
Saturday
8:30
 
7:30
PM Yoga Teacher Training - 200 Hour Yoga Alliance
8:30
 
9:30
AM Hot Vinyasa Flow 60
12:30
 
2:30
PM Chakras - Color Your World
1:30
 
4:30
PM Restorative Yoga - The Healing State
3:00
 
5:00
PM Mala, Mudra, & Mantra
Sunday
8:30
 
7:30
PM Yoga Teacher Training - 200 Hour Yoga Alliance
9:00
 
10:00
AM Community Class 60 (Warm)
2:00
 
4:00
PM Ayurveda - Following Nature’s Cycles
4:30
 
6:00
PM Sunday, Slow and Sweaty [Slow Flow] 90

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Featured review

Featured review
5 5 5 5 5
Hendersonville
Aug 9, 2019

I originally joined My Hot Yoga Place when they opened, and at the time my husband and I were training for and running half marathons. We originally started to help us stretch and recover from our runs, but it soon became more to us than that. As with many of us, workout patterns and goals change and we ended up trying out other gyms/regimens. I think I always knew I would get back to yoga and that time came this past year when they added the 6 AM Yoga Express Class. The instructors, classmates, kick-butt workouts, music, friendships, and fun make this the best way to start the day. And even though I am partial to the 6 AM, I know every practice at MHYP is like this. If you are considering joining a studio, come try it out. You will be so glad you did!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info