Class today was amazing! Sweaty and great! Eileen Rose was such a great teacher! My first time with her and I'm excited to do another class with her!
How long have I been enjoying yoga? Oh, since about 2009! I loved it so much, that in 2011 when offered a chance to study it more, I went for it, earning my certificate from Goodlettsville’s Mindful MotionYoga Center. I not only enjoy yoga, but like to run, workout and strive for a healthy body, mind, and spirit. Yoga provides the opportunity for you to listen to your body, and respond in a healthy and loving way, and so that’s what keeps me practicing and teaching.