Sacred Warrior Yoga

Yoga Studio  in High Level , AB

9813A 100 Ave. Box 3477
High Level , AB , T0H 1Z0
Yoga Studio in High Level, AB

Sacred Warrior Yoga

Get directions 9813A 100 Ave. Box 3477
 
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High Level , AB , T0H 1Z0
 
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Featured review

Featured review
5 5 5 5 5
High Level, AB
Oct 28, 2020

Love tuning in from the comfort of my home!  Cheryl was clear and I didn't need to even open my eyes when changing poses.

Classes
Events
Appointments
Assets
Date range
-
$194.00
$215.00
10 Sessions
$0.00
per Session
Enroll Now
Boot Camp
Nov 9, 2020 - Dec 14, 2020
    
Schedule
Date
Nov 9, 2020 - Dec 14, 2020
Days
Mon, Wed
Time
6:15 - 7:15am
$81.00
$90.00
10 Sessions
$0.00
per Session
Enroll Now
Virtual Boot Camp Virtual
Nov 9, 2020 - Dec 14, 2020
    
Schedule
Date
Nov 9, 2020 - Dec 14, 2020
Days
Mon, Wed
Time
6:15 - 7:15am
$65.00
4 Sessions
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Yoga for School
Nov 12, 2020 - Dec 3, 2020
    
Schedule
Date
Nov 26, 2020 - Dec 3, 2020
Days
Thu
Time
4:00 - 5:00pm
$25.00
20 Sessions
Enroll Now
Morning Meditation Virtual
Nov 16, 2020 - Dec 17, 2020
 

Starting your day with a morning meditation can gently release grogginess and help set the conditions for a more successful day. Incorporating a daily wake-up meditation can become your anchor in a day full of often unpredictable situations and variables.

Here’s how it works: the act of meditating causes the pituitary gland in your brain to secrete endorphins. We know about endorphins. They make us feel good, emotionally and physically. Meditation also enhances activity in the area of your brain that’s associated with positive emotions and experiences. Some studies suggest that meditation helps combat depression and anxiety, while others say that regular meditation may improve pain tolerance.

You can meditate at any time of the day or night, but research suggests that the ideal time to meditate is first thing in the morning. The benefits of meditation are enhanced when your mind is free and clear before the stresses of the day have crept in.

  
Schedule
Date
Nov 16, 2020 - Dec 17, 2020
Days
Mon, Tue, Wed, Thu
Time
6:45 - 6:55am

Featured review

Featured review
5 5 5 5 5
High Level, AB
Oct 28, 2020

Love tuning in from the comfort of my home!  Cheryl was clear and I didn't need to even open my eyes when changing poses.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30pm - 8pm
7am - 8pm
6:30pm - 8pm
7am - 8pm
Closed
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.