Hot Yoga is a combination of all our classes. Yang Yoga (Bikram, Vinyasa, Core Power and AcroPlay yoga) work the muscle groups increasing strength, stamina and flexibility while a Yin class works deep into the connective tissue and bone restoring youthful agility and health. The Hot Yoga class is a perfect way to work deep and strong while balancing and healing all the systems of the body.
| Monday, February 17th | |
| 9:00 - 10:30am | Jenna |
| 6:30 - 8:00pm | Jenna |
| Wednesday, February 19th | |
| 5:30 - 6:50am | Robin Carpenter |
| 6:30 - 8:00pm | Jenna |
| Friday, February 21th | |
| 9:00 - 10:30am | Jenna |