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Yin Yoga • $20.00

Yin or Restorative yoga is supported poses and breathing techniques that bring the

body and mind to a state of stillness and healing. Using conscious relaxation
and props if needed, this class helps to access your own inner resources.
This practice holds postures for 3-5 minutes promoting conscious breathing that deepens into an overall sense of well-being.

You’ll discover this class supports and accelerates your overall yoga practice
in a profound way. The body’s natural state is to be relaxed. It is only
through the busyness of our lives that we tend to forget. By learning how to
relax and breathe deeply, we possess the keys to health, vitality and inner
peace.

This class is also offered:
Friday, November 15th
4:30 - 5:30pm Robin Carpenter
Sunday, November 17th
4:30 - 6:00pm April
Wednesday, November 20th
9:00 - 10:30am Jenna

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am - 7:30pm
5:30am - 7:30pm
5:30am - 7:30pm
Open5:30am - 7:30pm
5:30am - 5:30pm
8:30am - 9:30am
8:30am - 5:30pm
* Holiday Schedules Vary - Please contact us for more info