Featured review

Featured review
5 5 5 5 5
Scarborough
Oct 13, 2018

I attended this studio for my very 1st ever yoga session. Susan helped us register and gave us all the information on the different classes and options available. Guy the instructor was also very helpful and his class was great. He emphasized that it was not a competition so just do what we could but also pushed us to go a little further. He knew we were new so he explained and demonstrated the poses to us in detail and even helped us when weren't doing them right. Definitely will be returning here.

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Foundation Flow Mix • $20.00

This class will bring it up a notch from our traditional Foundation Flow. The practice will start with a Vinyasa flow, opening your body, warming all the main muscle groups with a particular focus on the upper body and core strength. The practice will then transition, through a balancing flow, to a more restorative, yin floor series, focusing on deeper stretches, holding poses for a bit longer, allowing for gentle deeper stretch. Even though the flow is more advanced, it is open to beginners.

This class is also offered:
Wednesday, October 23th
9:30 - 10:30am Jacob
8:30 - 9:45pm Jacob
Saturday, October 26th
7:00 - 8:00pm Jacob
Monday, October 28th
9:30 - 10:45am Jacob
5:30 - 6:30pm Jacob

MORE LOCATIONS
Hot Yoga Wellness - Richmond Hill
1455 16th Avenue, Unit 10-12, Richmond Hill, ON, L4B 4W5, Canada
Hot Yoga Wellness - Concord
1750 Steeles Ave West, Concord, ON, L4K 2L7, Canada
Hot Yoga Wellness - Woodbridge
8301 Jane street, Vaughan, ON, L4K 5P3, Canada

Featured review

Featured review
5 5 5 5 5
Scarborough
Oct 13, 2018

I attended this studio for my very 1st ever yoga session. Susan helped us register and gave us all the information on the different classes and options available. Guy the instructor was also very helpful and his class was great. He emphasized that it was not a competition so just do what we could but also pushed us to go a little further. He knew we were new so he explained and demonstrated the poses to us in detail and even helped us when weren't doing them right. Definitely will be returning here.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info