Featured review

Featured review
5 5 5 5 5
Scarborough
Oct 13, 2018

I attended this studio for my very 1st ever yoga session. Susan helped us register and gave us all the information on the different classes and options available. Guy the instructor was also very helpful and his class was great. He emphasized that it was not a competition so just do what we could but also pushed us to go a little further. He knew we were new so he explained and demonstrated the poses to us in detail and even helped us when weren't doing them right. Definitely will be returning here.

Back to Website

Foundation Flow • $20.00

The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed yoga flow class for the heated room -giving you a full body work out, stretching and strengthening all the major muscle groups. The flow is combined with pranayama (breathing) practice and provides a great work out, while relaxing your mind, opening your heart and detoxifying your body.

Note: Please arrive at least 10-15 minutes before class starts. Bring a beach towel to place on top of your mat and water for hydration.

This class is also offered:
Wednesday, October 23th
12:00 - 1:00pm Instructor
7:00 - 8:00pm Instructor
Thursday, October 24th
12:00 - 1:00pm Instructor
12:00 - 1:00pm Instructor
5:30 - 6:30pm Instructor

MORE LOCATIONS
Hot Yoga Wellness - Richmond Hill
1455 16th Avenue, Unit 10-12, Richmond Hill, ON, L4B 4W5, Canada
Hot Yoga Wellness - Concord
1750 Steeles Ave West, Concord, ON, L4K 2L7, Canada
Hot Yoga Wellness - Woodbridge
8301 Jane street, Vaughan, ON, L4K 5P3, Canada

Featured review

Featured review
5 5 5 5 5
Scarborough
Oct 13, 2018

I attended this studio for my very 1st ever yoga session. Susan helped us register and gave us all the information on the different classes and options available. Guy the instructor was also very helpful and his class was great. He emphasized that it was not a competition so just do what we could but also pushed us to go a little further. He knew we were new so he explained and demonstrated the poses to us in detail and even helped us when weren't doing them right. Definitely will be returning here.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info