Great friendly and welcoming studio. Classes are really great and not intimidating. Love the vibe here!
Gilbert has combined his knowledge of anatomy and an extensive love of music with his passion for yoga to create a more modern, unique, and ever changing approach to yoga. Although Gilbert is continuously challenging himself and enhancing his teachings, he offers classes designed for all levels. His classes focus on alignment, strong yet basic postures and he adds some classical advanced postures as well. Gilbert’s kind and humbling spirit make classes light hearted, fun, and challenging to both the mind and spirit. Gilbert found yoga to be energizing both mentally and physically and he has made yoga an essential part of his life. When Gilbert is not in the yoga studio he enjoys traveling, art, live music, surfing, snowboarding, hiking, camping, and spending time with friends and family. Gilbert says, “Yoga has given me the perfect balance between physical activities and mental rejuvenation, I have better body awareness and it has helped me to become a better surfer, but really yoga has helped grow through all aspects of life.”