True healing comes from self-knowledge. Self-knowledge (understanding), leads to self-love. It is through this blossoming that we are capable of finding wellness. Using Yoga, Counseling, bodywork, Reiki and her constant studies in Ayurveda, Allie encourages people to find self-knowledge and power from within. She has earned a Master's degree, is a certified Yoga Instructor and is trained in Yoga Massage. As with Ayurveda, Allie believes that as we heal ourselves, we heal the earth.