Allie and Wendy. Thank you for providing such and awesome service and the tech thing is all worked out now
After 15 years of dance training followed by 3 years of theatre school with a focus on movement and voice, Caitlin’s interest in the artful expression of the body eventually lead her to Ahimsa’s Yoga Teacher Training program. Prior to the program, she spent a year traveling throughout Spain and France practicing karma yoga at various retreat and healing centers, walking the Camino de Santiago and spent time at Thich Nhat Hanh’s Plum Village buddhist monastery. She is excited to bring all that she has learned on her journey into her classes keeping it free and expressive, with a focus on strengthening and lengthening. “We must care for ourselves first, before we can truly care for others.” She is inspired by all she has learned from Allie and honoured to be part of the studio.