My goodness i have missed your voice Allie- and your knowledge of our body stress and facial tightness. I have needed you more than I recognized during all this Covid times, and I am so glad I have landed back in your safe place. Thank you so much for taking such good care of us!
I have come to teach yoga from a place of seeking solace after experiencing loss and a re-building process. My work as a wilderness guide has fostered a love of nature and curiosity to explore. Becoming a reiki master has helped me form compassion and love for self. Teaching in all capacities including high school students and yogis alike has become the conduit to which I create a purpose for myself while serving others. The culmination of my experiences guide my practice and journey as a yoga teacher to connect with my students; by creating community, while tenderly holding space for others, so they can explore a path not yet taken with compassion and self-love.