My goodness i have missed your voice Allie- and your knowledge of our body stress and facial tightness. I have needed you more than I recognized during all this Covid times, and I am so glad I have landed back in your safe place. Thank you so much for taking such good care of us!
As an Ahimsa Certified Yoga Teacher with an interest in Meditation, Patricia has studied different styles including an intensive Mindfulness meditation program with Dr. Lucinda Sykes, Toronto. Away from the yoga mat and meditation cushion Patricia facilitates a support group at Epilepsy Toronto for Parents with Adult Children with Epilepsy. Married for 38 years, she is the proud mother of 3 adult children.
“I look forward to sharing my love of yoga and Yoga Nidra with you.”