Embarque is my home away from home. Friends I’ve brought love it as well, for the relaxing and therapeutic environment.
I am a certified Health Coach by
the Institute of
Integrative Nutrition and in love about healthy
cooking, wellness, writing and sharing information about healthy
My personal struggle with a sick childhood
in Brazil, my native country, with pneumonia, allergies and a low
immune system motivated me to research and implement a variety of
holistic approaches into my lifestyle. My research began as
young as 12 years old, learning to heal my body using natural and
alternative medicine, herbs, vitamins and food.
A combined interest in human behavior and
communication led me to work for more than 15 years in
marketing for the fashion industry and later in life I decided to
follow my first passion, study to become a health coach and share
what I have learned with others so that they can find relief in
their lives as well. My programs are set to help you transform
your life and shift in the way you think about health and wellness.
Changes that are meant to last for your entire life.