Featured review

Featured review
5 5 5 5 5
Seal Beach, CA
Apr 26, 2021

I love this studio. I’ve only attended three sessions, but have loved every single one of them. I came in with severe anxiety, depression and PTSD. I came with the hope that these classes would help alleviate some of my symptoms. The restorative yoga with the sound healing helps to sooth my nerves and my nervous system. I left feeling relaxed with no anxiety. Jonah is an amazing instructor who makes sure each individual gets the practice one would find in paying for a private session. His brother Kyle works the front desk. They are both kind professional individuals who treat each client as if they were owners of this studio. I come all the way from Long Beach and I’m so glad the drive didn’t deter me from finding an amazing studio.

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Lisa
Lisa has been teaching yoga since 2006. Lisa leads her class with openness and humor, inviting students to tune into their own personal needs and challenging them to get curious about their strengths and capabilities.  Lisa completed her 200-hour yoga teacher certification through Yoga Fit and completed her 500-hour certification from Be The Change. She is currently completing Be The Change’s Yoga Therapy Certification program.
Lisa received her Master’s in Communication Disorders from Boston University and has been a home health speech-language pathologist for numerous agencies in Orange County for 26 years.  
Lisa loves the connection she finds with her clients in the yoga studio and her patients in their homes. She believes in the powerful transformation that yoga brings. “The only person you are destined to become is the person you decide to be”-Ralph Waldo Emerson

See other staff members


Featured review

Featured review
5 5 5 5 5
Seal Beach, CA
Apr 26, 2021

I love this studio. I’ve only attended three sessions, but have loved every single one of them. I came in with severe anxiety, depression and PTSD. I came with the hope that these classes would help alleviate some of my symptoms. The restorative yoga with the sound healing helps to sooth my nerves and my nervous system. I left feeling relaxed with no anxiety. Jonah is an amazing instructor who makes sure each individual gets the practice one would find in paying for a private session. His brother Kyle works the front desk. They are both kind professional individuals who treat each client as if they were owners of this studio. I come all the way from Long Beach and I’m so glad the drive didn’t deter me from finding an amazing studio.

Business Hours *

Yoga Studio HOURS*

Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm
Sunday
8:00 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.