Excellent class today! So happy to be back in the studio, what a gift!
Amy Harper has been an E-RYT 500-Yoga Alliance Registered
Teacher since 2002. She is also certified in Yoga 4 Teens, CPR, and
Pilates, and is currently training with the KYM/T. Krishnamacharya
Healing Yoga Foundation. After fracturing her spine in a water
sport accident in 1997, her physical therapist introduced her to
yoga as a way to build strength and flexibility, and as her body
healed, she realized that Yoga would soon become her life practice.
As her teaching has grown over the years, so has her desire to
learn more. She is a student of Amy Wheeler, and the traditions of
T. Krishnamacharya. This is a personal approach, and helps each
student align with Mind, Body, and Spirit through breathwork, a
series of yoga postures, and mantra. Amy loves both teaching in a
classroom setting, and one on one, and will design a personal
practice for her students to do at home or away. While we are one
in Spirit, our bodies have uniquely different strengths, and
weaknesses. Amy recognizes these, and helps her students become
stronger, more flexible, and balanced, both on the mat and off. She
aspires to create a heart to heart connection with her students
through breath, alignment, and mindfulness and ultimately guides
them to their own yoga practice. Amy is very grateful to her
wonderful yoga teachers, and her goal is to pay forward the
lessons, and healing that are taking place daily in her own life.
Along with her love of being a yoga student and teacher, her
interests are mountain biking, traveling, and spending time with
family and friends. She is loving life, one breath at a time.
