I love this studio. I’ve only attended three sessions, but have loved every single one of them. I came in with severe anxiety, depression and PTSD. I came with the hope that these classes would help alleviate some of my symptoms. The restorative yoga with the sound healing helps to sooth my nerves and my nervous system. I left feeling relaxed with no anxiety. Jonah is an amazing instructor who makes sure each individual gets the practice one would find in paying for a private session. His brother Kyle works the front desk. They are both kind professional individuals who treat each client as if they were owners of this studio. I come all the way from Long Beach and I’m so glad the drive didn’t deter me from finding an amazing studio.
Allison Prince ERYT-500, CMT is a co-founder of Be The Change Yoga and is the Director of The 200 hour Teacher Training Program. Allison has a Bachelors degree in Kinesiology and is a Certified Massage Therapist. She completed her 200-hour Yoga Teacher Training in 2003 with Cloud Nine Yoga and her 500-hour certification in 2009. Her classes combine the strength and focus of an upper-level practice, while bringing in the more subtle aspects of yoga such as meditation and reflection. She also completed a 200-hour Kundalini training, focusing on the energetic aspects of Yoga. She has been leading Yoga Teacher Training Programs since 2010.