Had a much needed 90 minute deep tissue massage with Charlie today. The oils and atmosphere where very relaxing and Charlie was amazing and hit all the right points in all places. Thank you for a great day!
Marcy has been a student of holistic healing, Native American spirituality, Eastern philosophy and meditation for the past 25 years. She began her yoga practice in the 1990's while dealing with a chronic illness and was inspired to embark on her teaching journey in 2006.
She was first train with YogaFit and then continued her studies withTwo Suns Rising Hatha Yoga School. She became certified in 2011 as a teacher of Yoga for the Cancer Patient from the Chrisitna Phipps Foundation. Today, in addition to working toward her 500 hour certification, she teaches at Yoga Den Avondale, Yoga Den Oakleaf, and corporate locations. She also teaches privately one on one with students.
Marcy believes each breath should be a prayer of thankfulness and every moment a celebration. Her classes relfect this belief, providing a space to restore, find stillness, connect to the healing power within, and awaken to our own shinning potential.
“Yoga is a way to focus within, and by doing so expand our awareness, bringing increased ability to live in balance and harmony. Everything that we are seeking - love, joy, and peace is our natural state of being and is already inside each one of us!”
When not on her mat, Marcy sews, keeps bees, is an organic gardener and herbalist. She is also a certified Reiki practitioner.