Had a much needed 90 minute deep tissue massage with Charlie today. The oils and atmosphere where very relaxing and Charlie was amazing and hit all the right points in all places. Thank you for a great day!
Lexi is from Virginia and has spent most of her life moving and exploring nature, between Florida and Alaska. She has been practicing yoga for around 10 years with a focus on vinyasa. Bhakti yoga ultimately showed her the spiritual and meditative benefits of yoga on the body and mind. Thus, leading her to completing the 200 hour Teacher Training with Yoga Den in July 2020.Teacher Training helped transcend her yoga practice and daily lifestyle through meditation and breathwork. Bringing awareness to the mind and body through breath is the main focus during her flows.