Featured review

Featured review
Jacksonville, FL
Sep 13, 2022

Mikayla is a very good instructor. I thoroughly have enjoyed all of the Mind/Body classes I have taken with her. Also I love the comfort of a cool room and a lovely practice that is NOT heated.  So glad this lovely mind/body practice was available, I am looking forward to more non-heated classes with Mikayla.

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Kelly

Tuesday
6:00
 
7:00
PM Sculpt & Flow
Thursday
9:00
 
10:00
AM Sculpt & Flow
11:00
 
12:00
PM Bone Builder Yoga
Friday
9:00
 
10:00
AM Sun Power
11:00
 
12:00
PM Mind Body
5:00
 
6:00
PM Power Hour
Saturday
8:30
 
9:30
AM Sun Power Flow
9:00
 
10:00
AM Yoga and Mimosas at Shady Rest Alpaca Farm
10:00
 
11:00
AM Mind Body
Sunday
9:00
 
10:00
AM Sun Power

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Featured review

Featured review
Jacksonville, FL
Sep 13, 2022

Mikayla is a very good instructor. I thoroughly have enjoyed all of the Mind/Body classes I have taken with her. Also I love the comfort of a cool room and a lovely practice that is NOT heated.  So glad this lovely mind/body practice was available, I am looking forward to more non-heated classes with Mikayla.