“Behind every exquisite thing that existed, there was
something tragic.” ~Oscar Wilde
This quote rings true to Brooke's yogic journey as multiple
knee operations from playing soccer in college left her in need of
healing, the kind only yoga seemed to provide. With an athletic
background, Brooke teaches mostly power classes. Each one is filled
with high-energy vinyasa flows, balance postures, core & spinal
work, with plenty of time to cool down and prepare for relaxation.
To Brooke, music is one of the most important aspects of a yoga
practice and her playlists are thoughtfully crafted. You may find
your savasana accompanied with live music! She loves getting to
know her students & feels very blessed to be able to share with
the world this gift we've come to call yoga, through one individual
at a time.