Featured review

Featured review
5 5 5 5 5
Green Cove Springs, FL
Nov 21, 2021

I went to Tasha’s mind and body session. I personally have never tried yoga before this and I ended up really enjoying it. Since they’re are a variety of skill levels, she gives us different suggestions to push our bodies to what feels comfortable for us. I really enjoyed the session and would go again.

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Marcy

Marcy has been a student of holistic healing, Native American spirituality, Eastern philosophy and meditation for the past twenty five years. She began her yoga practice in the 1990's while dealing with a chronic illness and was inspired to embark on her teaching journey in 2006. She was first trained with YogaFit and then continued her studies with Two Suns Rising Hatha Yoga School. She became certified in 2011 as a teacher of Yoga for the Cancer Patient from the Christina Phipps Foundation. Today, in addition to working toward her 500 hour certification she teaches at Yoga Den Avondale, at corporate locations and works with private students. Marcy believes each breath should a prayer of thankfulness and every moment a celebration. Her classes reflect this belief, providing a space to restore, find stillness, connect to the healing power within and awaken to our own shining potential.
“Yoga is a way to focus within, and by doing so expand our awareness, bringing increased ability to live in balance and harmony. Everything that we are seeking- love, joy and peace is our natural state of being and is already inside each one of us!”
When not on her yoga mat, Marcy sews, keeps bees, is an organic gardener and herbalist. She is also a certified Reiki practitioner.


Monday
12:00
 
1:00
PM Mind Body
12:00
 
1:00
PM Mind Body (Live Online)
Wednesday
4:30
 
5:30
PM Mind Body
4:30
 
5:30
PM Mind Body (Live Online)
Saturday
10:30
 
11:30
AM Mind Body
10:30
 
11:30
AM Mind Body (Live Online)
6:00
 
7:30
PM Full Moon Outdoor Yoga at RIVERVUE

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Featured review

Featured review
5 5 5 5 5
Green Cove Springs, FL
Nov 21, 2021

I went to Tasha’s mind and body session. I personally have never tried yoga before this and I ended up really enjoying it. Since they’re are a variety of skill levels, she gives us different suggestions to push our bodies to what feels comfortable for us. I really enjoyed the session and would go again.

Business Hours *

Yoga Studio HOURS*

Monday
6:15 am - 5:45 pm
Tuesday
8:45 am - 7:25 pm
Wednesday
8:45 am - 7:25 pm
Thursday
8:45 am - 7:25 pm
Friday
6:15 am - 5:45 pm
Saturday
8:15 am - 12:00 pm
Sunday
8:45 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.