Barbara Berardi

Yoga Instructor

Yoga Den San Pablo

Barbara started practicing yoga 15 years ago and immediately fell in love with the mental and physical benefits it provided.  The importance of exercise and movement has always been a big part of her life, and the yoga practice was a perfect compliment to her workout routine. She found her passion in yoga and wanted to share it with others.In 2021, Barbara retired from a long mortgage career, and was able to pursue her goal of becoming a yoga teacher. She completed her 200 hour training and is now a certified yoga instructor, currently leading classes at various locations. Barbara leads students in multiple yoga styles including vinyasa, all levels mind/body and restorative/yin as well as senior groups in a modified vinyasa flow and chair assisted yoga.  She especially enjoys and believes in the power of pranayama and all the value it provides to us.Barbara is so happy and grateful to be able to share the numerous benefits of yoga with others.When off the mat, Barbara enjoys spending time with her husband, Matt. They love traveling and being active together, as well as quiet downtime at the pool or beach.  They have a cat, Thurman, that they love to spoil.