Grey Owl Mind-Body Studio opened its
doors in June 2017 with the mission to provide a welcoming space
for education, transformation and restoration. We offer a variety
of yoga styles such as beginners, all levels yoga flow, yin,
restorative, hot yoga and are excited to also provide aerial
yoga (where a nylon fabric hammock is used as a prop). For those
looking to further target the mind, energetic and emotional
dimension, our curriculum includes tai chi/qigong and
meditation.
Tap into the healing powers of dance
and music, with our dance offerings such as belly dance, latin and
hooping.
Whether you are enjoying a cup of
tea in the lobby, meditating in our zen room or experiencing
weightlessness in a hammock, our goal is for you to feel at home
and comfortable.