I came with a friend, and we both loved it! Aerial yoga was definitely challenging, but it was empowering and fun at the same time. The studio provides amenities from water to tea to blankets and a very comfortable and relaxing atmosphere. Will come again!
Gillian Carmody is a well trained and certified qigong
instructor with more than 18 years experience in the art. She is
also a skilled t’ai chi practitioner and likes to combine the tools
and techniques from both disciplines to tailor programmes for
specific needs. She is especially well-versed in Qigong for Health,
Qigong for Sports (especially golf) and Qigong for Business
(stress-management in the workplace). Her lifetime learning
continues with T’ai Chi Ch’uan Atlanta, and with world-renowned
Qigong Master, Ken Cohen.
Learn more about Gill @
https://www.achieveapq.com/