I came with a friend, and we both loved it! Aerial yoga was definitely challenging, but it was empowering and fun at the same time. The studio provides amenities from water to tea to blankets and a very comfortable and relaxing atmosphere. Will come again!
Jen first fell in love with yoga as a way to balance out the
physical demands of years spent training as a ballet dancer and
teacher. She quickly found through her practice, that presence was
more valuable than perfection and encourages all of her students to
meet themselves where they today. Jen completed her most recent
200-hour certification under Jonny Kest at the Center for Yoga in
Birmingham, Michigan and has also had the privilege of leading
others through LifePower Yoga Teacher Training for several
years.
In
addition to her yoga certifications, Jen is a Registered Teacher
with the Royal Academy of Dance and holds a certification in
Progressive Ballet Technique allowing her to bring together a
balance of posture, connection to breath, and safe practices for
all students.
