I came with a friend, and we both loved it! Aerial yoga was definitely challenging, but it was empowering and fun at the same time. The studio provides amenities from water to tea to blankets and a very comfortable and relaxing atmosphere. Will come again!
JoAnna is a 300 hour Certified Yoga Instructor with specialized training in Restorative Yoga and Yoga Unchained (Trauma Informed Yoga). She is also a Reiki II Practitioner and a state Licensed Clinical Social Worker. She is currently working as a psychotherapist in private practice, specializing in areas of anxiety, depression, adjustment disorders, trauma, grief and loss and in the use of EMDR (eye movement desensitization and reprocessing). Working in the field of mental health for over 15 years, she soon realized the importance of treating mental, emotional and physical health for true healing and wellness. Yoga has helped JoAnna understand the deeper connection of the mind, body, and spirit and has enabled her to be better able to help others. She truly enjoys helping others learn to heal and live a fulfilling life. She looks forward to meeting you and joining you in wellness on your yogic journey.